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    • - Leg Press Workout Foot Placement
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  • General
  • + Get Started
    • - Some Things To Know About The Christ
    • - The Basics
    • - The Seven Starter Steps
    • - What Is Minister Fitness?
    • + The God
      • - Focus Bible Verse GOD The Creator
      • - Focus Bible Verse GOD The Giver
      • - Focus Bible Verse GOD The Great I AM
      • - Focus Bible Verse GOD The Spirit
    • + The Kingdom
      • - kingdom Come Week 1 The King Has Come
      • - Kingdom Come Week 2 The View From Here
      • - Kingdom Come Week 3 Mysteries of The Kingdom
      • - Kingdom Come Week 4 The Lost Kingdom
      • - Kingdom Come Week 5 The Will of God's Kingdom
      • - Kingdom Come Week 6 Upside-Down Kingdom
      • - Kingdom Come Week 7 The Fruit Of God's Kingdom
      • - Kingdom Man by Tony Evans
      • - Kingdom Woman by Tony Evans
      • - The Kingdom by Michael Fletcher
      • - What Does The Kingdom Of God Look Like?
    • + The Mission
      • - Week 1 - The Great Commission
      • - Week 6 - Go Make Disciples Of All Nations
      • - Week 7 - To The Ends Of The Earth
    • + The Bible
  • + The GYM
    • - Always In The GYM
    • - ATTITUDE In The GYM
    • - BELIEF In The GYM
    • - Discipline in The GYM
    • - Do You Plan Your Work in The GYM?
    • - FOCUS in The GYM
    • - Godly Training In The GYM
    • - How To Get FIT
    • - How To Minister Fitness
    • - How To Stay FIT
    • - MISSION in The GYM
    • - Never Alone In The GYM
    • - Not A Minister
    • - PAIN In The GYM
    • - PRAYER in The GYM
    • - PRAYER STAMINA in The GYM
    • - SERVICE In The GYM
    • - Spirit Mind Body Whole Minister Fitness
    • - Thinking About God in The GYM
    • - Train To Be In The Moment
    • - Train To Be Still
    • - What Are You Built For?
    • - What Are You Doing In The GYM?
    • - What Does It Mean To Be Fit?
    • - Work Out Your Own Salvation In The GYM
    • + GOD
      • + Alpha and Omega
        • - God is The Beginning and The End of Everything
      • + The Body Transformer
        • - Be Transformed
        • - The Great Transformation
      • + The King
    • + YOU
      • + F5 Fitness Training
        • - The Minister Fitness F5 Focus
      • + Faith
        • - Spiritual Health In The GYM
        • - What does Spiritual Fitness look like?
      • + Feelings
        • - Emotional Health In The GYM
      • + Frame
        • - Physical Health In The GYM
      • + Finance
        • - Financial Health In The GYM
      • + Family
        • - Relational Health In The GYM
    • + MISSION
      • + Commission
        • - The Great Commission
      • + Transformation
        • - The Great Transformation
      • + Mobilization
        • - The Great Mobilization
  • + Welcome
    • + Blog
      • - 2016 Military Spouse of the Year WPAFB - Taurus M. James
      • - 2019 Grace Crossing Church Notes
      • - Being Intentional - Wherever I Am, I AM
      • - Born To Die - My Spoken Word Testimony
      • - Brief Blessings Ministry
      • - Catalyst
      • - Get FIT
      • - I Will Not Lose
      • - JAM Camp (Athletes In Action)
      • - Looking Crazy
      • - Minister Fitness Core Scripture Verses
      • - Ministry Proposal for Minister Fitness
      • - Stay FIT
      • - TaurusBeats Musician Producer Composer
      • - Thanks For Being A Fan
      • - Think FIT
      • - To All The Soldiers
      • - Unfit For Service Video
      • - Why I Make Moody Instrumental Music by TaurusBeats
    • + FIT Focus
      • + Affirmations
        • - Affirmation 01
        • - Affirmation 02
        • - Affirmation 03
        • - Affirmation 04
        • - Affirmation 04
      • + Success Stories
      • + Articles
        • - Are You Fit To Minister?
      • + Ideas
        • - FaithBIT Spiritual Fitness Tracker
        • - OBC In Christ
      • + Resources
        • - Crenshaw Baptist Church Torrance California
        • - Faith Bible Church Edmond Oklahoma
        • - Gateway Baptist Church Montgomery Alabama
        • - Grace Crossing Church Beavercreek Ohio
        • - Greater Galilee Baptist Church Riverside Ohio
        • - Life Church Edmond Oklahoma
        • - Oakland Baptist Church Alexandria Virginia
        • - Second Baptist Church Ogden Utah
    • + FOCUS Areas
      • + Boot Camp
        • - Boot Camp Day 01
        • - Boot Camp Day 02
        • - Boot Camp Day 03
        • - Boot Camp Day 04
        • - Boot Camp Day 05
        • - Boot Camp Day 06
        • - Boot Camp Day 07
        • - Boot Camp Day 08
        • - Boot Camp Day 09
        • - Boot Camp Day 10
        • - Boot Camp Day 11
        • - Boot Camp Day 12
        • - Boot Camp Day 13
        • - Boot Camp Day 14
        • - Boot Camp Day 15
        • - Boot Camp Day 16
        • - Boot Camp Day 17
        • - Boot Camp Day 18
        • - Boot Camp Day 19
        • - Boot Camp Day 20
        • - Boot Camp Day 21
        • - Boot Camp Day 22
        • - Boot Camp Day 23
        • - Boot Camp Day 24
        • - Boot Camp Day 25
        • - Boot Camp Day 26
        • - Boot Camp Day 27
        • - Boot Camp Day 28
        • - Boot Camp Day 29
        • - Boot Camp Day 30
        • - Boot Camp Day 31
        • + Live Coaching
          • - Register Here for Week 1 Coaching Webinar
          • - Welcome to Boot Camp Live Coaching Sessions!
        • + Questions
          • - Answers to Commonly Asked Questions
          • - How to Set Up Your Profile
        • + Strategy Sessions
          • - Book Your Strategy Session
        • + Tutorials
          • - Intro to Boot Camp
        • + Worksheets
          • - Boot Camp Module 1 Worksheets
      • + Kingdom FIT
        • + Faithful
          • - What does it mean to be FAITHFUL in The GYM?
        • + Intentional
          • - The INTENTIONAL Man
          • - What does it mean to be INTENTIONAL in The GYM?
        • + Teachable
          • - What does it mean to be TEACHABLE in The GYM?
      • + At The Table
        • - At The Table introduction
      • + Body Transformation System
        • - F5 Body Transformation System Introduction
      • + FAILURE
        • - FAILURE introduction
      • + In The GYM
        • + Module 1
          • - Session 1-1 The GYM Framework
          • - Session 1-2 GOD - The Architect
          • - Session 1-3 YOU - A Coach
          • - Session 1-4 MISSION - Kingdom Fitness
          • - Session 1-5 TRANSFORMATION - What It's All About
        • + Module 2
          • - Session 2-1 God's Kingdom
          • - Session 2-2 God's Kingdom - The Beginning and The End
          • - Session 2-3 God's Kingdom - Jesus Preached It
          • - Session 2-4 God's Kingdom - You Live It
          • - Session 2-5 God's Mission Done Through You
        • + Module 3
          • + Session 3-1 YOU
            • - Session 3.1-2 Why Are YOU Here?
            • - Session 3.1 You
            • - Session 3.1-1 Who Am I?
            • - Session 3.1-1 Who Are YOU?
            • - Session 3.1-2 Why Are You Here?
            • - Session 3.1-3 What Do YOU Want?
        • + Module 4
          • - Session 4-1 Your Father's Business
          • - Session 4-2 The Great Commission
          • - Session 4-3 REACH People for Christ
          • - Session 4-4 TEACH People in Christ
          • - Session 4-5 MOBILIZE People through Christ
          • - Session 4-6 Kingdom Fitness is The Mission
      • + Live WISELY
        • - Excellence
        • - Integrity
        • - Love
        • - Service
        • - Wisdom
        • - Yes
        • + Live WISELY Modules
          • - Live WISELY Module 1
          • - Module 1: Live WISELY introduction
          • - Module 2: Wisdom
          • - Module 3: Integrity
          • - Module 4: Service
          • - Module 5: Excellence
          • - Module 6: Love
          • - Module 7: Yes
        • + Wisdom
          • - Pursuing Wisdom Day 1
          • - Pursuing Wisdom Day 2
          • - Pursuing Wisdom Day 3
          • - Pursuing Wisdom Day 4
          • - Pursuing Wisdom Day 5
          • - Pursuing Wisdom Day 6
          • - Pursuing Wisdom Day 7
          • - Pursuing Wisdom Day 8
          • - Pursuing Wisdom Day 9
      • + LOOK
        • - Part 00 - God Restores Vision
        • - Part 00 - VISION
        • - Part 00 - VISION Starts and Ends with God
        • - Part 00 - What Do You See?
        • - Part 01 - As We Look Into The Future We See
        • - Part 02 - An Emotionally Healthy Church Filled
        • - Part 03 - With Fully-Surrendered Christ Followers
        • - Part 04 - Whose Hearts Are Set Ablaze To
        • - Part 05 - Act Justly
        • - Part 06 - Love Mercy
        • - Part 07 - Walk Humbly
        • - Part 08 - With God
        • - Part 09 - The LAW for GCC
      • + Ministry Maker
        • + Ministry Mark
          • + Create Product Covers
            • - Box Shot King
            • - Canva
            • - Cover Action Pro
          • + Graphic Design
            • - Adobe Creative Cloud
            • - GIMP
            • - Illustrator
            • - InDesign
            • - Istockphoto
            • - Photoshop
            • - Shutterstock
        • + Ministry Message
          • + Create Your Videos
            • - Adobe Premiere
            • - Camtasia
            • - Final Cut Pro
            • - iMovie
            • - Revostock
            • - Screenflow
            • - Youtube
          • + Email Marketing
            • - Aweber
            • - Constant Contact
            • - Infusionsoft
            • - Mailchimp
          • + Produce Your Webinars
            • - Stealth Seminars
            • - Webinar Sign In Instructions
            • - Webinarjam
          • + TeleSeminar Success Tools
            • - Start Meeting
        • + Ministry Machine
          • + Affiliate Marketing
            • - Amazon Associates
            • - Lead Dyno
          • + Landing Page Creation
            • - Click Funnel
            • - Leadpages
          • + Outsourcing
            • - Fiverr
            • - Freelancer
            • - Upwork
          • + Productivity Tools
            • - Dropbox
            • - Gmail
            • - Google Drive
          • + Website Creation
            • - 1shoppingcart
            • - Kajabi
            • - PayPal
            • - Weebly
            • - Wix
            • - Wordpress
          • + Website Hosting
            • - Bluehost
            • - Godaddy
            • - Hostgator
        • + Ministry Maker Modules
          • - Ministry Maker Module 1: Ministry Maker Introduction
          • - Ministry Maker Module 2: Ministry ITNOJ
          • - Ministry Maker Module 3: Ministry Mark
          • - Ministry Maker Module 4: Ministry Message
          • - Ministry Maker Module 5: Ministry Machine
      • + REST
        • - REST - Experience
        • - REST - Recover
        • - REST - Release Every Stressful Thought
        • - REST - Still
        • - REST - Trust
        • - REST In The GYM
      • + The Gift Giver
        • - Spiritual Gift CREATIVITY CRAFTSMAN
        • - Spiritual Gift ENCOURAGING EXHORTING
        • - Spiritual Gift GIVING GENEROSITY
        • - Spiritual Gift LEADING ADMINISTRATING
        • - Spiritual Gift PERCEIVING INSIGHTFUL
        • - Spiritual Gift SERVING SUPPORTING
        • - Spiritual Gift TEACHING EQUIPPING
        • - Spiritual Gifts Introduction
        • - Spiritual Gifts: Hospitality
      • + TIME
        • - How are you using your TIME?
        • - TIME - Eternal
        • - TIME - Immediate
        • - TIME - Momentary
        • - TIME - Temporary
        • - TIME - Trust In Me Eternally
    • + General
      • - Principle Breakdown Introduction
    • + Kingdom Coaches
      • + Always In The GYM
        • - In The GYM
      • + F5 Fitness Trainer
        • - F5 Body Transformation System Training In The GYM
      • + Kingdom Fitness Training
        • - Kingdom FIT In The GYM
      • + Master My Ministry
        • - Ministry Maker
      • + The Body At The Table
        • - At The Table
      • + TIME Training
        • - TIME Training In The GYM
      • + Train For FAILURE
        • - Training For FAILURE In The GYM
      • + Train to LIVE WISELY
        • - Training to Live WISELY In The GYM
      • + Training with REST
        • - Training with REST In The GYM
    • + Kingdom CORE
      • + Community
        • - Why Build A Community of Righteous Entrepreneurs?
      • + Entrepreneur
        • - What Is A Righteous Entrepreneur?
      • + Righteous
        • - What Does It Mean To Be Righteous?
    • + The Body
      • + F5 Fitness Focus
      • + Feelings
      • + Workouts
        • - Be Patient
        • - Be Strong
        • - Be Wise
        • - Best Meal
        • - Bridle Your Appetite
        • - Commit
        • - Compete
        • - Discipline
        • - Discipline Seems Painful
        • - Discipline Your Body
        • - Do all things
        • - Do not be anxious
        • - Do Not Look at Your Looks
        • - Fasting
        • - Finish
        • - God REALLY Knows You
        • - I am coming soon
        • - Meditate
        • - More Than Bread
        • - Physical Training
        • - Run To Win
        • - Run with Endurance
        • - Stand Firm
        • - Strength
        • - Strengthen your weak knees
        • - Whatever
        • - Work
        • - Work Hard
        • - Your Body Is A Temple
        • - Your Steps Count
    • Video
    • + Components of Fitness
      • - Accuracy
      • - Agility
      • - Balance
      • - Components of Fitness
      • - Components of Physical Fitness in Action
      • - Coordination
      • - Endurance
      • - Flexibility
      • - Power
      • - Quickness
      • - Speed
      • - Stamina
      • - Strength
    • + Ministry Proposal
      • - Ministry Proposal Introduction
      • - Ministry Proposal Part 1
      • - Ministry Proposal Part 2
      • - Ministry Proposal Part 3
      • - Ministry Proposal Part 4
    image for Boot Camp Day 17

    Boot Camp Day 17

    The crucible for silver and the furnace for gold, but the Lord tests the heart. - Proverbs 17:3

    Posted in Boot Camp

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